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The Best of Northern Thailand - Wellness and Culture
March 5 - 13th, 2027
The Yoga Limb partners with Fit4travel
Fully Curated Wellness and Cultural Adventure
***FIRST FIVE TO REGISTER RECEIVE $100 off***
Registration date coming soon!!
Over the past 7 years, I have put together 11 retreats - hosting over 150 women! I am following my heart here, and believe that with my love for travel and being part of such an amazing tribe, that I can create safe and reliable travel experiences for women looking to be a part of something out of the ordinary.
I am putting together a retreat in beautiful Thailand in March 2027. This is a fully curated experience that is all about local culture each day, with a morning yoga class taught by yours truly!!
The details of the itinerary, along with accomodation details and photos are in the link below.
The Best of Northern Thailand - Wellness & Culture
This is an 8 night, 9 day trip of a lifetime.
The investment for shared accommodation: $3299 USD.
This does not include flight or insurance.
Fit4Travel handles all payments, with a $500 US deposit to book, with the remaining balance split up at 5 months before the trip, and finally 3 months prior to departure. Fit4Travel uses "We Travel" as their booking source so it is fully automated, where they send out payment reminders, packing lists, etc.
There will be a lot of hype, photos, zoom calls and excitement gearing up for this. My goal is to continue to offer exceptional experiences to my tribe. Let's have an adventure together.
Yours in health and happiness,
TinaThe Yoga Limb
"VINEYARDS AND VINYASA - A VIBRANT TUSCANY ADVENTURE
Vineyards and Vinyasa
A Vibrant Tuscany Adventure
June 17th - 24th, 2026
I welcome you to join me for an 8 day, 7 night experience of a lifetime in the Chianti area of Tuscany Region.
I have been dreaming of this retreat for the past 5 years, and it has manifested into reality, as I partner with Laura and Filippo, owners of a beautiful renovated Country Bed and Breakfast that sits in blissful nature. Owners since 2000, they lovingly restored their stone barn, home and created gardens amidst the stunning panoramic view of this Chianti homestead. The homestead has been used for art and photography classes and workshops, yoga retreats and vacations. Laura personally decorated the country style interior of the property and its bedrooms. The property is also surrounded by large gardens with gorgeous plants and flowers.
This adventure is not your typical yoga retreat. We have put together all of my favorite highlights of my travels over the years, so we can explore our creativity, true Mediterranean food, a cooking class at a farm, pottery painting, painting class by a local artist, movement, hiking, shopping, and of course homemade Filippo's vino
For those interested, the Bed and Breakfast offers local wine, beers and spirits with an honor system in our community area. Imagine enjoying some laughs in the evening over a glass of Chianti…
What’s included?
- Itinerary as listed below
- Yoga, pottery painting class, wine tour and tasting, transfer to Florence for the day and back, painting lesson, pizza night, cooking class, transfers to and from Greve for daytrip
- Airport transfers from Florence to the Bed and Breakfast and return as a group
- 3 meals per day (unless listed for lunches out)
Itinerary
DAY 1
transfer from airport
arrival from 16.00
19.00 Dinner
DAY 2
yoga activity
Breakfast
Mid morning hike
lunch
pottery painting class
dinner
DAY 3
yoga activity
breakfast
wine tour and tasting + 2 transfers
Dinner
Yoga activity
DAY 4
yoga activity
breakfast
FLORENCE DAY + 2 transfers
lunch in Florence not included
dinner
yoga activity
DAY 5
yoga activity
Breakfast
Journaling workshop
lunch
painting lessons
For Dinner, pizza night in the village + 2 transfers
DAY 6
yoga activity
breakfast
cooking class with lunch + 2 transfers
dinner
yoga activity
DAY 7
yoga activity
Breakfast
Visit to Greve in Chianti + 2 transfers
(lunch in Greve not included - Oil tasting optional €15.00)
Dinner and Closing Circle
DAY 8
Yoga Activity
breakfast
10am departure to the airport
What’s NOT included:
- Transportation to Toronto airport and back
- Flights to Florence and back
- Travel Insurance (Emergency Medical Insurance is mandatory, Cancellation Insurance is highly recommended)
- Lunches out as per itinerary, optional oil tasting
- Drinks are not included
Investment:
This retreat is limited to 11 Ladies, plus myself.
2 OPTIONS FOR ROOMS….
Shared Double Room with 2 single beds with bathroom (there are 4 of these shared rooms)
2020.00 Euro (approx. $2989 CAD)
Single Room with bathroom (there are only 3 of these single rooms)
2300.00 Euro (approx. $3400 CAD)
Payment information:
Single room:
Initial $813.97 CAD (€ 550.00 Euro) directly to Tina via Etransfer to book your spot.
March 15th, 2025
Non refundable amount for single: € 1200 Euros to Laura
November 15th, 2025
Non refundable amount balance for single room: € 550 Euros to Laura
Double shared room:
Initial $813.97 CAD (€ 550.00 Euro) directly to Tina to book your spot.
March 15th, 2025
Non refundable amount for double: € 920 Euros to Laura
November 15th, 2025
Non refundable amount balance for double room: € 550 Euros to Laura
Cancellation policy: Installments are not refundable. It is recommended purchasing a full travel insurance package, covering medical and cancellation insurance. Your investments are important and coverage is essential.
Flights
We will book later in the fall/Christmas when the flights are released. Based on current flights to Florence this coming June, budget for $1500-1800 for your flights.
To book - please etransfer your initial deposit of $813.97 to tina.gadoury@gmail.com and indicate your room preference - single rooms are not guaranteed, so check with me before committing.
Yours in health, fun and adventure,
Tina Gadoury
519-497-9797
Costa Rica Feb 2026 - A Taste of Luxury and Authetic Community ***Both retreat dates SOLD OUT
Marcela and I are so very excited to invite you to join us for "A Taste of Luxury and Authentic Community" Yoga Retreat this coming February. This is a small, intimate group of seven (five of you and two of us) We will be traveling by a new air conditioned van across the country, exploring back roads, villages, beaches, waterfalls, restaurants, coffee tour, national parks....
This seven night adventure will have you basking in two separate experiences. We will start off in a Luxury Boutique Retreat for the first half of the trip with our private chef, then travel across the country to reach our tiny homes, located in a beautiful coffee community. There we will immerse ourselves in the culture and local fare. Don't forget our daily yoga and movement :)
All breakfasts, 4 lunches and 2 dinners will be included. We will be dining out for 3 lunches and 4 dinners. Please see the itinerary below.
Itinerary
South Pacific, Central Valley
8 Days / 7 Nights
Day 1 (Saturday)
- Arrive late in San Jose, Capital of Costa Rica
- Sleep in hotel by the airport
Day 2 (Sunday)
- Breakfast (included)
- Drive to Coast, Ojochal, 4 hours, 229km
- Check in, lunch at retreat (included)
- welcome circle, enjoy pool and relax
- yoga/movement
- Dinner (included)
- Full moon activity
Day 3 (Monday)
- Yoga/movement
- Breakfast (included)
- Trip to Nauyaca Waterfall ($)
- Picnic lunch (included)
- visit 3 beaches
- Sunset dinner ($)
Day 4 (Tuesday)
- Yoga/movement
- Breakfast (included)
- local river/waterfall swim, meditation
- Lunch (included)
- cooking class
- Caribbean pool party with food/drinks (included)
Day 5 (Wednesday)
- Breakfast (included)
- depart at 8am. Travel day 5 hours, 224km
- Drive over the tallest mountain range of Costa Rica to Volcanic area of Turrialba
- Lunch on way ($)
- Arrive late afternoon at Aquiares Coffee Community, relax, explore village
- Dinner in Turrialba ($)
- yoga/movement
Day 6 (Thursday)
- yoga/movement
- breakfast (included)
- all day tour
- visit Santa Cruz (cheese)
- visit Turrialba volcano
- visit Irazu Volcano National Park ($)
- Picnic Lunch (included)
- Dinner in Cartago ($)
Day 7 (Friday)
- yoga/movement
- breakfast (included)
- Hike to Waterfall/swim
- Lunch ($)
- coffee tour ($)
- Dinner in Turrialba ($)
Day 8 (Saturday)
- yoga/movement
- breakfast (included)
- river meditation
- explore coffee plantation
- lunch ($)
- closing circle
- late checkout
- Drive through Cartago/San Jose to airport area, 2 hours, 81km
- Dinner/drinks near airport ($)
- Airport drop off @10pm.
Dates:
We have 2 different weeks to choose from, each with 5 people max.
Group 1 - Saturday, Jan 31 to Feb 7th
Group 2 - Saturday Feb 7th to Feb 14th
***if you have preference to a certain week, please let me know, and we will try to accomodate.
Pricing:
$2195 U.S.
3 spots at this price, per trip. You will have your own room in the luxury accomodation for 3 nights. The tiny homes have beds uniquely placed around the house, pictures below. 3 people to a home with a shared bath.
$1975 U.S.
2 spots at this price, per trip. This is 2 twin beds in the luxury accomodation for 3 nights. The tiny homes have beds placed around the house, pictures below. 3 people to a home with a shared bath. Ideal for 2 friends or solo traveling looking for price savings.
Payment Information:
$500 US NON-REFUNDABLE DEPOSIT ON JUNE 7th. (THIS WILL BE VIA PAYPAL)
BALANCE DUE NOVEMBER 30th, and will also be non-refundable.
REGISTRATION IS SATURDAY JUNE 7TH at 9AM.
What is not included:
Flights from Toronto
Meals as indicated
Entry to National Park and coffee tour (if desired)
Travel Insurance is MANDATORY
Flights:
Air Transat has a direct flight and currently it is priced at $775.00. More info to follow once you have secured your spot.
ZOOM MEETING!!!
There will be a ZOOM call for everyone on this list, this coming Thursday, May 29th at 7pm. A separate ZOOM invite will be emailed out to the group. If you can't make it, you will receive a copy of the meeting.
This retreat will sell out quickly, so if you are seriously interested, please give me a heads up.
Announce coming events
Having a big sale, on-site celebrity, or other event? Be sure to announce it so everybody knows and gets excited about it.
Retreats
Eat.Play.Love ~ The Yoga Limb Style July 9~11, 2021***SOLD OUT***
Eat. Play. Love. ~ The Yoga Limb Style
I am thrilled to be partnering up with Northern Edge Algonquin, for an Off the Grid Yoga Retreat once again! July 9 – 11th, 2021
This experience is like no other! The venue is directly on the water at the mouth of Algonquin Park. Truly breathtaking and completely off the grid, I am sharing with you one of my most favorite getaway places from all of my experiences. Yes there are hot showers and hot water, lights and all of the luxuries from home. That being said….there is no cell reception at all (emergency access if needed)…no hair dryers or curling irons – “au natural” my friends….yes we are venturing into solar panels and allowing ourselves to be UNPLUGGED!!!
Cabins are situated throughout the woods, well-appointed with luxury bedding provided. With Covid precautions, the highest standards have been implemented with this retreat. Shared cabins are available if you are driving up with someone and have spent time with them in your “bubble”.
What is included?
3 days, 2 nights’ accommodations in cozy cabins, with soft duvets (think Glamping, but with a solid wood door) Main bathroom with hot showers close walking distance.
Incredible Farm to Table exquisite dining prepared by on site wonderful Chef Greg who is serious about making your culinary experience one that you will never forget! Local beer and wine samples are served with dinner on the Saturday evening special night.
Full Program all weekend - you decide if you'd like to participate or curl up in the many beauty spaces and read
Dockside Yoga classes (both Gentle and Restorative)
SUP experience
Group Canoe Adventure (kayaking and canoes available throughout the weekend)
Guided Hike
Swimming
Gorgeous Labyrinth
Workshops
Campfires…..Who’s coming?
Unplugged ~ The Yoga Limb Style September 18~20, 2020***SOLD OUT***
I am thrilled to be partnering up with Northern Edge Algonquin, for an Off the Grid Yoga Adventure!
This experience is like no other! The venue is directly on the water at the mouth of Algonquin park. Truly breathtaking and completely off the grid, I am sharing with you one of my most favorite getaway places from all of my experiences. Yes there are hot showers and hot water, lights and all of the luxuries from home. That being said….there is no cell reception at all (emergency access if needed)…no hair dryers or curling irons – “au natural” my friends….yes we are venturing into solar panels and allowing ourselves to be UNPLUGGED!!!
Cabins are situated throughout the woods, well- appointed with luxury bedding provided. With Covid precautions, the highest standards have been implemented with this retreat. Shared cabins are available if you are driving up with someone and have spent time with them in your “bubble”. Single accommodations are available as well, with some bathroom options as well within the cabin.
What is included in the Unplugged Yoga Retreat?
3 days, 2 nights’ accommodations in cozy cabins, with soft duvets (think Glamping, but with a solid wood door) Main bathroom with hot showers close walking distance.
Incredible Farm to Table exquisite dining prepared by on site wonderful Chef Greg who is serious about making your culinary experience one that you will never forget! Local beer and wine is served with dinner on the Saturday evening special night.
Dockside Yoga classes (both Gentle and Restorative)
SUP experience
Group Canoe Adventure (kayaking and canoes available throughout the weekend)
Guided Hike
Swimming (weather permitted)
Gorgeous Labyrinth
Connection Workshop
Campfires and so many surprises…..
Note: We are Unplugging here....this also refers to alcohol. There are no public areas of drinking (unless during the dinner provided) Please read the information well before committing to this on the Northern Edge Algonquin web page...
TO REGISTER:
Click "going" on this event.
I will add you to the "group chat" on facebook
- please let me know when you have booked directly with Northern Edge Algonquin.
Link to book your Unplugged - Yoga Limb Style retreat
NorthernEdgeAlgonquin.ca/book-now
Click my retreat: Unplugged - Yoga Limb Style
All inclusive cabins, meals and activities starting at $519 for shared accommodation (with a friend you are traveling with) and $569 for solo cabin. All details are on the Northern Edge Algonquin website under book now.
Space is limited to 18 max. Don't wait!!!
Namaste my friends,
Tina
Yoga Goddess Adventure ~ Dominican Repbulic Jan 26~Feb 2, 2019***SOLD OUT***
Yoga Goddess Adventure ~ Dominican Repbulic Jan 26~Feb 2, 2019***SOLD OUT***
