"VINEYARDS AND VINYASA - A VIBRANT TUSCANY ADVENTURE

Vineyards and Vinyasa

A Vibrant Tuscany Adventure 

June 17th - 24th, 2026

I welcome you to join me for an 8 day, 7 night experience of a lifetime in the Chianti area of Tuscany Region.  

I have been dreaming of this retreat for the past 5 years, and it has manifested into reality, as I partner with Laura and Filippo, owners of a beautiful renovated Country Bed and Breakfast that sits in blissful nature. Owners since 2000, they lovingly restored their stone barn, home and created gardens amidst the stunning panoramic view of this Chianti homestead.  The homestead has been used for art and photography classes and workshops, yoga retreats and vacations. Laura personally decorated the country style interior of the property and its bedrooms. The property is also surrounded by large gardens with gorgeous plants and flowers.

This adventure is not your typical yoga retreat. We have put together all of my favorite highlights of my travels over the years, so we can explore our creativity, true Mediterranean food, a cooking class at a farm, pottery painting, painting class by a local artist, movement, hiking, shopping, and of course homemade Filippo's vino

For those interested, the Bed and Breakfast offers local wine, beers and spirits with an honor system in our community area.  Imagine enjoying some laughs in the evening over a glass of Chianti…

What’s included? 

• Itinerary as listed below
• Yoga, pottery painting class, wine tour and tasting, transfer to Florence for the day and back, painting lesson, pizza night, cooking class, transfers to and from Greve for daytrip
• Airport transfers from Florence to the Bed and Breakfast and return as a group
• 3 meals per day (unless listed for lunches out)

Itinerary

DAY 1

transfer from airport

arrival from 16.00

19.00 Dinner

DAY 2 

yoga activity

Breakfast

Mid morning hike

lunch 

pottery painting class

dinner 

DAY 3

yoga activity

breakfast

wine tour and tasting + 2 transfers

Dinner 

Yoga activity

DAY 4

yoga activity

breakfast

FLORENCE DAY + 2 transfers

lunch in Florence not included

dinner 

yoga activity 

DAY 5

yoga activity

Breakfast

Journaling workshop

lunch 

painting lessons

For Dinner, pizza night in the village + 2 transfers

DAY 6

yoga activity

breakfast

cooking class with lunch + 2 transfers

dinner 

yoga activity 

DAY 7

yoga activity 

Breakfast

Visit to Greve in Chianti + 2 transfers

(lunch in Greve not included - Oil tasting optional €15.00)

Dinner and Closing Circle

DAY 8 

Yoga Activity

breakfast

10am departure to the airport

What’s NOT included:

• Transportation to Toronto airport and back
• Flights to Florence and back
• Travel Insurance (Emergency Medical Insurance is mandatory, Cancellation Insurance is highly recommended)  
• Lunches out as per itinerary, optional oil tasting
• Drinks are not included

Investment:

This retreat is limited to 11 Ladies, plus myself.  

2 OPTIONS FOR ROOMS….

Shared Double Room with 2 single beds with bathroom (there are 4 of these shared rooms)

2020.00 Euro (approx. $2989 CAD)

Single Room with bathroom (there are only 3 of these single rooms)

2300.00 Euro (approx. $3400 CAD)

Payment information:

Single room:

Initial $813.97 CAD (€ 550.00 Euro) directly to Tina via Etransfer to book your spot. 

March 15th, 2025

Non refundable amount for single: € 1200 Euros to Laura

November 15th, 2025

Non refundable amount balance for single room: € 550 Euros to Laura 

Double shared room:

Initial $813.97 CAD (€ 550.00 Euro) directly to Tina to book your spot.  

March 15th, 2025

Non refundable amount for double: € 920 Euros to Laura

November 15th, 2025

Non refundable amount balance for double room: € 550 Euros to Laura

Cancellation policy: Installments are not refundable.  It is recommended purchasing a full travel insurance package, covering medical and cancellation insurance.  Your investments are important and coverage is essential.

Flights

We will book later in the fall/Christmas when the flights are released.  Based on current flights to Florence this coming June, budget for $1500-1800 for your flights. 

To book - please etransfer your initial deposit of $813.97 to tina.gadoury@gmail.com and indicate your room preference - single rooms are not guaranteed, so check with me before committing.  

Yours in health, fun and adventure,

Tina Gadoury

519-497-9797

January 25th - January 31st, 2025

El Sabanero Eco-Lodge, 

Guanacaste, Costa Rica

Join me in celebrating “For The Joy Of It” in mind, body and spirit in gorgeous Costa Rica.  Our Eco-Lodge is nestled amongst flora and fauna that only the Guanacaste region holds.   Enjoy the warm weather and the beautiful views of the valley.  The spectacular infinity pool surrounded by comfy places to chill are just part of our daily exploration.  Vegetarian meals are nourishing and delicious.  Oh how I miss the food!  Hot teas, fresh water is supplied 24/7.  And there is morning coffee!!!!! There are some great places to walk and check out the jungle as well!

Let’s talk Yoga Shala!!  I can say from personal experience at teaching a class in this very spot, took my breath away with the view, the sounds and the open air revival.  There is also a smaller meditation platform that will be yours to use for journaling, additional practice or meditation.

There is a communal fire pit for ceremonies or just basking under the stars.

Your Cabana’s!

There are 10 Cabana’s that sprawl over the property.  Each Cabaña has a bathroom with shower, a safe, 1 rocking chair and a hammock on the jungle porch, air conditioning, fridge, and either 1 Queen bed and a single bed or a double depending on your booking.  There are also 2 rooms that have 3 single beds if you are travelling solo or are looking for some fun connections with new friends.  They also have everything you need to unwind and disconnect each day, including bathrooms.

There is a cobblestone path that leads to your Cabana that is lit up in the night!  There are no tv’s in the Cabanas.  Free WIFI is located in the main building area.

Playa Tamarindo ~ what a beauty!  This beach town is full of surfing activities, restaurants, bars, shopping and just so much to see.  It is about a 15-20 minute shuttle drive.  You won’t want to miss it!

There will also be additional excursions offered to local attractions (Volcano, Animal rescues, Zip Lining, Catamaran Sailing, Sunset Sailing and more) offered at an extra cost which are of course optional and can be organized directly from the retreat center.

Program:

There will be 2 daily yoga classes,  taught by myself, along with other guest instructors for variety!

Daily Meditations, workshops, hikes, bonfire night, daily trips into the surf town of Tamarindo.  There will be lots of free time during the day to do as you please, surrender in the shade with a book, hang by the pool or venture into town.  This is your vacation, and you can do as you'd like.  A daily agenda will be posted and you can choose what you are drawn to that day!

Retreat Inclusions:

The retreat includes accommodations of 6 nights/7 days in a single, double or triple room, 3 Vegetarian Meals per day, teas/coffee/water, full use of the resort and the beautiful Shala.

Airport transfers from the Liberia Airport are also included (these will be lined up once flights have been booked), daily beach transfers at 10am, 1pm and 4pm, Yoga twice daily, meditation, and some surprise workshops/activities.  All taxes are included.

Note about alcohol.  There is no alcohol served at our Yoga Retreat.  You do have a fridge in your room and there are local grocery stores.

Not Included:

Flights to Liberia Airport (LIR) to and from Toronto.  Transfers to and from the Toronto Airport.

Health Insurance is mandatory and must be presented to myself when flights are booked.  You can add this on when you book your flight.  If you have this included in your employment travel plan, I will require a copy.

Before booking flights, we will have a group chat and I will assist you in selection and any details.  Direct flights are around the $1000.00 CAD mark so consider this when making your decision to join us.

Investment!!

Prices are booked in U.S. dollars, which I have converted for you for clarity.

Double Shared

(Double shared is a shared cabana where two people can book separately and get paired up together, female guests only)  Ideal for solo travelers that are ok with sharing a room.  Double or Queen bed, and a single bed in this setup.  Shared bathroom.

$1560 US (approx. $2100 CAD)

Single

This is ideal if you are looking to have your own space with queen bed and bathroom.

$1895 US (approx. $2555 CAD)

Double Private

This is for 2 friends/family that are booking together.  One Queen bed and a single - you'll have to fight for who gets which bed.  Shared bathroom.  Please note that when you book this option please specify in the "comments" who you are booking with and that you require 2 separate beds.  

$2910 US (approx 1962 each = $1962 CAD each)

Cancellation policy:  .  Full refund less $150, 30 days before arrival.  

To reserve your spot, I will be sending out the link to book individually upon request.  You only require 25% of your total stay to claim your spot on this adventure!

We have 27 beds only!  This retreat will sell out quickly.  Reserving with a deposit is your way to ensure you've got your spot for this wild adventure.  

If you any questions, please message me at theyogalimb@gmail.com

Namaste,

Tina

Having a big sale, on-site celebrity, or other event? Be sure to announce it so everybody knows and gets excited about it.

January 25th - January 31st, 2025

El Sabanero Eco-Lodge, 

Guanacaste, Costa Rica

Join me in celebrating “For The Joy Of It” in mind, body and spirit in gorgeous Costa Rica.  Our Eco-Lodge is nestled amongst flora and fauna that only the Guanacaste region holds.   Enjoy the warm weather and the beautiful views of the valley.  The spectacular infinity pool surrounded by comfy places to chill are just part of our daily exploration.  Vegetarian meals are nourishing and delicious.  Oh how I miss the food!  Hot teas, fresh water is supplied 24/7.  And there is morning coffee!!!!! There are some great places to walk and check out the jungle as well!

Let’s talk Yoga Shala!!  I can say from personal experience at teaching a class in this very spot, took my breath away with the view, the sounds and the open air revival.  There is also a smaller meditation platform that will be yours to use for journaling, additional practice or meditation.

There is a communal fire pit for ceremonies or just basking under the stars.

Your Cabana’s!

There are 10 Cabana’s that sprawl over the property.  Each Cabaña has a bathroom with shower, a safe, 1 rocking chair and a hammock on the jungle porch, air conditioning, fridge, and either 1 Queen bed and a single bed or a double depending on your booking.  There are also 2 rooms that have 3 single beds if you are travelling solo or are looking for some fun connections with new friends.  They also have everything you need to unwind and disconnect each day, including bathrooms.

There is a cobblestone path that leads to your Cabana that is lit up in the night!  There are no tv’s in the Cabanas.  Free WIFI is located in the main building area.

Playa Tamarindo ~ what a beauty!  This beach town is full of surfing activities, restaurants, bars, shopping and just so much to see.  It is about a 15-20 minute shuttle drive.  You won’t want to miss it!

There will also be additional excursions offered to local attractions (Volcano, Animal rescues, Zip Lining, Catamaran Sailing, Sunset Sailing and more) offered at an extra cost which are of course optional and can be organized directly from the retreat center.

Program:

There will be 2 daily yoga classes,  taught by myself, along with other guest instructors for variety!

Daily Meditations, workshops, hikes, bonfire night, daily trips into the surf town of Tamarindo.  There will be lots of free time during the day to do as you please, surrender in the shade with a book, hang by the pool or venture into town.  This is your vacation, and you can do as you'd like.  A daily agenda will be posted and you can choose what you are drawn to that day!

Retreat Inclusions:

The retreat includes accommodations of 6 nights/7 days in a single, double or triple room, 3 Vegetarian Meals per day, teas/coffee/water, full use of the resort and the beautiful Shala.

Airport transfers from the Liberia Airport are also included (these will be lined up once flights have been booked), daily beach transfers at 10am, 1pm and 4pm, Yoga twice daily, meditation, and some surprise workshops/activities.  All taxes are included.

Note about alcohol.  There is no alcohol served at our Yoga Retreat.  You do have a fridge in your room and there are local grocery stores.

Not Included:

Flights to Liberia Airport (LIR) to and from Toronto.  Transfers to and from the Toronto Airport.

Health Insurance is mandatory and must be presented to myself when flights are booked.  You can add this on when you book your flight.  If you have this included in your employment travel plan, I will require a copy.

Before booking flights, we will have a group chat and I will assist you in selection and any details.  Direct flights are around the $1000.00 CAD mark so consider this when making your decision to join us.

Investment!!

Prices are booked in U.S. dollars, which I have converted for you for clarity.

Double Shared

(Double shared is a shared cabana where two people can book separately and get paired up together, female guests only)  Ideal for solo travelers that are ok with sharing a room.  Double or Queen bed, and a single bed in this setup.  Shared bathroom.

$1560 US (approx. $2100 CAD)

Single

This is ideal if you are looking to have your own space with queen bed and bathroom.

$1895 US (approx. $2555 CAD)

Double Private

This is for 2 friends/family that are booking together.  One Queen bed and a single - you'll have to fight for who gets which bed.  Shared bathroom.  Please note that when you book this option please specify in the "comments" who you are booking with and that you require 2 separate beds.  

$2910 US (approx 1962 each = $1962 CAD each)

Cancellation policy:  .  Full refund less $150, 30 days before arrival.  

To reserve your spot, I will be sending out the link to book individually upon request.  You only require 25% of your total stay to claim your spot on this adventure!

We have 27 beds only!  This retreat will sell out quickly.  Reserving with a deposit is your way to ensure you've got your spot for this wild adventure.  

If you any questions, please message me at theyogalimb@gmail.com

Namaste,

Tina

January 25th - January 31st, 2025

El Sabanero Eco-Lodge, 

Guanacaste, Costa Rica

Join me in celebrating “For The Joy Of It” in mind, body and spirit in gorgeous Costa Rica.  Our Eco-Lodge is nestled amongst flora and fauna that only the Guanacaste region holds.   Enjoy the warm weather and the beautiful views of the valley.  The spectacular infinity pool surrounded by comfy places to chill are just part of our daily exploration.  Vegetarian meals are nourishing and delicious.  Oh how I miss the food!  Hot teas, fresh water is supplied 24/7.  And there is morning coffee!!!!! There are some great places to walk and check out the jungle as well!

Let’s talk Yoga Shala!!  I can say from personal experience at teaching a class in this very spot, took my breath away with the view, the sounds and the open air revival.  There is also a smaller meditation platform that will be yours to use for journaling, additional practice or meditation.

There is a communal fire pit for ceremonies or just basking under the stars.

Your Cabana’s!

There are 10 Cabana’s that sprawl over the property.  Each Cabaña has a bathroom with shower, a safe, 1 rocking chair and a hammock on the jungle porch, air conditioning, fridge, and either 1 Queen bed and a single bed or a double depending on your booking.  There are also 2 rooms that have 3 single beds if you are travelling solo or are looking for some fun connections with new friends.  They also have everything you need to unwind and disconnect each day, including bathrooms.

There is a cobblestone path that leads to your Cabana that is lit up in the night!  There are no tv’s in the Cabanas.  Free WIFI is located in the main building area.

Playa Tamarindo ~ what a beauty!  This beach town is full of surfing activities, restaurants, bars, shopping and just so much to see.  It is about a 15-20 minute shuttle drive.  You won’t want to miss it!

There will also be additional excursions offered to local attractions (Volcano, Animal rescues, Zip Lining, Catamaran Sailing, Sunset Sailing and more) offered at an extra cost which are of course optional and can be organized directly from the retreat center.

Program:

There will be 2 daily yoga classes,  taught by myself, along with other guest instructors for variety!

Daily Meditations, workshops, hikes, bonfire night, daily trips into the surf town of Tamarindo.  There will be lots of free time during the day to do as you please, surrender in the shade with a book, hang by the pool or venture into town.  This is your vacation, and you can do as you'd like.  A daily agenda will be posted and you can choose what you are drawn to that day!

Retreat Inclusions:

The retreat includes accommodations of 6 nights/7 days in a single, double or triple room, 3 Vegetarian Meals per day, teas/coffee/water, full use of the resort and the beautiful Shala.

Airport transfers from the Liberia Airport are also included (these will be lined up once flights have been booked), daily beach transfers at 10am, 1pm and 4pm, Yoga twice daily, meditation, and some surprise workshops/activities.  All taxes are included.

Note about alcohol.  There is no alcohol served at our Yoga Retreat.  You do have a fridge in your room and there are local grocery stores.

Not Included:

Flights to Liberia Airport (LIR) to and from Toronto.  Transfers to and from the Toronto Airport.

Health Insurance is mandatory and must be presented to myself when flights are booked.  You can add this on when you book your flight.  If you have this included in your employment travel plan, I will require a copy.

Before booking flights, we will have a group chat and I will assist you in selection and any details.  Direct flights are around the $1000.00 CAD mark so consider this when making your decision to join us.

Investment!!

Prices are booked in U.S. dollars, which I have converted for you for clarity.

Double Shared

(Double shared is a shared cabana where two people can book separately and get paired up together, female guests only)  Ideal for solo travelers that are ok with sharing a room.  Double or Queen bed, and a single bed in this setup.  Shared bathroom.

$1560 US (approx. $2100 CAD)

Single

This is ideal if you are looking to have your own space with queen bed and bathroom.

$1895 US (approx. $2555 CAD)

Double Private

This is for 2 friends/family that are booking together.  One Queen bed and a single - you'll have to fight for who gets which bed.  Shared bathroom.  Please note that when you book this option please specify in the "comments" who you are booking with and that you require 2 separate beds.  

$2910 US (approx 1962 each = $1962 CAD each)

Cancellation policy:  .  Full refund less $150, 30 days before arrival.  

To reserve your spot, I will be sending out the link to book individually upon request.  You only require 25% of your total stay to claim your spot on this adventure!

We have 27 beds only!  This retreat will sell out quickly.  Reserving with a deposit is your way to ensure you've got your spot for this wild adventure.  

If you any questions, please message me at theyogalimb@gmail.com

Namaste,

Tina

January 25th - January 31st, 2025

El Sabanero Eco-Lodge, 

Guanacaste, Costa Rica

Join me in celebrating “For The Joy Of It” in mind, body and spirit in gorgeous Costa Rica.  Our Eco-Lodge is nestled amongst flora and fauna that only the Guanacaste region holds.   Enjoy the warm weather and the beautiful views of the valley.  The spectacular infinity pool surrounded by comfy places to chill are just part of our daily exploration.  Vegetarian meals are nourishing and delicious.  Oh how I miss the food!  Hot teas, fresh water is supplied 24/7.  And there is morning coffee!!!!! There are some great places to walk and check out the jungle as well!

Let’s talk Yoga Shala!!  I can say from personal experience at teaching a class in this very spot, took my breath away with the view, the sounds and the open air revival.  There is also a smaller meditation platform that will be yours to use for journaling, additional practice or meditation.

There is a communal fire pit for ceremonies or just basking under the stars.

Your Cabana’s!

There are 10 Cabana’s that sprawl over the property.  Each Cabaña has a bathroom with shower, a safe, 1 rocking chair and a hammock on the jungle porch, air conditioning, fridge, and either 1 Queen bed and a single bed or a double depending on your booking.  There are also 2 rooms that have 3 single beds if you are travelling solo or are looking for some fun connections with new friends.  They also have everything you need to unwind and disconnect each day, including bathrooms.

There is a cobblestone path that leads to your Cabana that is lit up in the night!  There are no tv’s in the Cabanas.  Free WIFI is located in the main building area.

Playa Tamarindo ~ what a beauty!  This beach town is full of surfing activities, restaurants, bars, shopping and just so much to see.  It is about a 15-20 minute shuttle drive.  You won’t want to miss it!

There will also be additional excursions offered to local attractions (Volcano, Animal rescues, Zip Lining, Catamaran Sailing, Sunset Sailing and more) offered at an extra cost which are of course optional and can be organized directly from the retreat center.

Program:

There will be 2 daily yoga classes,  taught by myself, along with other guest instructors for variety!

Daily Meditations, workshops, hikes, bonfire night, daily trips into the surf town of Tamarindo.  There will be lots of free time during the day to do as you please, surrender in the shade with a book, hang by the pool or venture into town.  This is your vacation, and you can do as you'd like.  A daily agenda will be posted and you can choose what you are drawn to that day!

Retreat Inclusions:

The retreat includes accommodations of 6 nights/7 days in a single, double or triple room, 3 Vegetarian Meals per day, teas/coffee/water, full use of the resort and the beautiful Shala.

Airport transfers from the Liberia Airport are also included (these will be lined up once flights have been booked), daily beach transfers at 10am, 1pm and 4pm, Yoga twice daily, meditation, and some surprise workshops/activities.  All taxes are included.

Note about alcohol.  There is no alcohol served at our Yoga Retreat.  You do have a fridge in your room and there are local grocery stores.

Not Included:

Flights to Liberia Airport (LIR) to and from Toronto.  Transfers to and from the Toronto Airport.

Health Insurance is mandatory and must be presented to myself when flights are booked.  You can add this on when you book your flight.  If you have this included in your employment travel plan, I will require a copy.

Before booking flights, we will have a group chat and I will assist you in selection and any details.  Direct flights are around the $1000.00 CAD mark so consider this when making your decision to join us.

Investment!!

Prices are booked in U.S. dollars, which I have converted for you for clarity.

Double Shared

(Double shared is a shared cabana where two people can book separately and get paired up together, female guests only)  Ideal for solo travelers that are ok with sharing a room.  Double or Queen bed, and a single bed in this setup.  Shared bathroom.

$1560 US (approx. $2100 CAD)

Single

This is ideal if you are looking to have your own space with queen bed and bathroom.

$1895 US (approx. $2555 CAD)

Double Private

This is for 2 friends/family that are booking together.  One Queen bed and a single - you'll have to fight for who gets which bed.  Shared bathroom.  Please note that when you book this option please specify in the "comments" who you are booking with and that you require 2 separate beds.  

$2910 US (approx 1962 each = $1962 CAD each)

Cancellation policy:  .  Full refund less $150, 30 days before arrival.  

To reserve your spot, I will be sending out the link to book individually upon request.  You only require 25% of your total stay to claim your spot on this adventure!

We have 27 beds only!  This retreat will sell out quickly.  Reserving with a deposit is your way to ensure you've got your spot for this wild adventure.  

If you any questions, please message me at theyogalimb@gmail.com

Namaste,

Tina

January 25th - January 31st, 2025

El Sabanero Eco-Lodge, 

Guanacaste, Costa Rica

Join me in celebrating “For The Joy Of It” in mind, body and spirit in gorgeous Costa Rica.  Our Eco-Lodge is nestled amongst flora and fauna that only the Guanacaste region holds.   Enjoy the warm weather and the beautiful views of the valley.  The spectacular infinity pool surrounded by comfy places to chill are just part of our daily exploration.  Vegetarian meals are nourishing and delicious.  Oh how I miss the food!  Hot teas, fresh water is supplied 24/7.  And there is morning coffee!!!!! There are some great places to walk and check out the jungle as well!

Let’s talk Yoga Shala!!  I can say from personal experience at teaching a class in this very spot, took my breath away with the view, the sounds and the open air revival.  There is also a smaller meditation platform that will be yours to use for journaling, additional practice or meditation.

There is a communal fire pit for ceremonies or just basking under the stars.

Your Cabana’s!

There are 10 Cabana’s that sprawl over the property.  Each Cabaña has a bathroom with shower, a safe, 1 rocking chair and a hammock on the jungle porch, air conditioning, fridge, and either 1 Queen bed and a single bed or a double depending on your booking.  There are also 2 rooms that have 3 single beds if you are travelling solo or are looking for some fun connections with new friends.  They also have everything you need to unwind and disconnect each day, including bathrooms.

There is a cobblestone path that leads to your Cabana that is lit up in the night!  There are no tv’s in the Cabanas.  Free WIFI is located in the main building area.

Playa Tamarindo ~ what a beauty!  This beach town is full of surfing activities, restaurants, bars, shopping and just so much to see.  It is about a 15-20 minute shuttle drive.  You won’t want to miss it!

There will also be additional excursions offered to local attractions (Volcano, Animal rescues, Zip Lining, Catamaran Sailing, Sunset Sailing and more) offered at an extra cost which are of course optional and can be organized directly from the retreat center.

Program:

There will be 2 daily yoga classes,  taught by myself, along with other guest instructors for variety!

Daily Meditations, workshops, hikes, bonfire night, daily trips into the surf town of Tamarindo.  There will be lots of free time during the day to do as you please, surrender in the shade with a book, hang by the pool or venture into town.  This is your vacation, and you can do as you'd like.  A daily agenda will be posted and you can choose what you are drawn to that day!

Retreat Inclusions:

The retreat includes accommodations of 6 nights/7 days in a single, double or triple room, 3 Vegetarian Meals per day, teas/coffee/water, full use of the resort and the beautiful Shala.

Airport transfers from the Liberia Airport are also included (these will be lined up once flights have been booked), daily beach transfers at 10am, 1pm and 4pm, Yoga twice daily, meditation, and some surprise workshops/activities.  All taxes are included.

Note about alcohol.  There is no alcohol served at our Yoga Retreat.  You do have a fridge in your room and there are local grocery stores.

Not Included:

Flights to Liberia Airport (LIR) to and from Toronto.  Transfers to and from the Toronto Airport.

Health Insurance is mandatory and must be presented to myself when flights are booked.  You can add this on when you book your flight.  If you have this included in your employment travel plan, I will require a copy.

Before booking flights, we will have a group chat and I will assist you in selection and any details.  Direct flights are around the $1000.00 CAD mark so consider this when making your decision to join us.

Investment!!

Prices are booked in U.S. dollars, which I have converted for you for clarity.

Double Shared

(Double shared is a shared cabana where two people can book separately and get paired up together, female guests only)  Ideal for solo travelers that are ok with sharing a room.  Double or Queen bed, and a single bed in this setup.  Shared bathroom.

$1560 US (approx. $2100 CAD)

Single

This is ideal if you are looking to have your own space with queen bed and bathroom.

$1895 US (approx. $2555 CAD)

Double Private

This is for 2 friends/family that are booking together.  One Queen bed and a single - you'll have to fight for who gets which bed.  Shared bathroom.  Please note that when you book this option please specify in the "comments" who you are booking with and that you require 2 separate beds.  

$2910 US (approx 1962 each = $1962 CAD each)

Cancellation policy:  .  Full refund less $150, 30 days before arrival.  

To reserve your spot, I will be sending out the link to book individually upon request.  You only require 25% of your total stay to claim your spot on this adventure!

We have 27 beds only!  This retreat will sell out quickly.  Reserving with a deposit is your way to ensure you've got your spot for this wild adventure.  

If you any questions, please message me at theyogalimb@gmail.com

Namaste,

Tina

January 25th - January 31st, 2025

El Sabanero Eco-Lodge, 

Guanacaste, Costa Rica

Join me in celebrating “For The Joy Of It” in mind, body and spirit in gorgeous Costa Rica.  Our Eco-Lodge is nestled amongst flora and fauna that only the Guanacaste region holds.   Enjoy the warm weather and the beautiful views of the valley.  The spectacular infinity pool surrounded by comfy places to chill are just part of our daily exploration.  Vegetarian meals are nourishing and delicious.  Oh how I miss the food!  Hot teas, fresh water is supplied 24/7.  And there is morning coffee!!!!! There are some great places to walk and check out the jungle as well!

Let’s talk Yoga Shala!!  I can say from personal experience at teaching a class in this very spot, took my breath away with the view, the sounds and the open air revival.  There is also a smaller meditation platform that will be yours to use for journaling, additional practice or meditation.

There is a communal fire pit for ceremonies or just basking under the stars.

Your Cabana’s!

There are 10 Cabana’s that sprawl over the property.  Each Cabaña has a bathroom with shower, a safe, 1 rocking chair and a hammock on the jungle porch, air conditioning, fridge, and either 1 Queen bed and a single bed or a double depending on your booking.  There are also 2 rooms that have 3 single beds if you are travelling solo or are looking for some fun connections with new friends.  They also have everything you need to unwind and disconnect each day, including bathrooms.

There is a cobblestone path that leads to your Cabana that is lit up in the night!  There are no tv’s in the Cabanas.  Free WIFI is located in the main building area.

Playa Tamarindo ~ what a beauty!  This beach town is full of surfing activities, restaurants, bars, shopping and just so much to see.  It is about a 15-20 minute shuttle drive.  You won’t want to miss it!

There will also be additional excursions offered to local attractions (Volcano, Animal rescues, Zip Lining, Catamaran Sailing, Sunset Sailing and more) offered at an extra cost which are of course optional and can be organized directly from the retreat center.

Program:

There will be 2 daily yoga classes,  taught by myself, along with other guest instructors for variety!

Daily Meditations, workshops, hikes, bonfire night, daily trips into the surf town of Tamarindo.  There will be lots of free time during the day to do as you please, surrender in the shade with a book, hang by the pool or venture into town.  This is your vacation, and you can do as you'd like.  A daily agenda will be posted and you can choose what you are drawn to that day!

Retreat Inclusions:

The retreat includes accommodations of 6 nights/7 days in a single, double or triple room, 3 Vegetarian Meals per day, teas/coffee/water, full use of the resort and the beautiful Shala.

Airport transfers from the Liberia Airport are also included (these will be lined up once flights have been booked), daily beach transfers at 10am, 1pm and 4pm, Yoga twice daily, meditation, and some surprise workshops/activities.  All taxes are included.

Note about alcohol.  There is no alcohol served at our Yoga Retreat.  You do have a fridge in your room and there are local grocery stores.

Not Included:

Flights to Liberia Airport (LIR) to and from Toronto.  Transfers to and from the Toronto Airport.

Health Insurance is mandatory and must be presented to myself when flights are booked.  You can add this on when you book your flight.  If you have this included in your employment travel plan, I will require a copy.

Before booking flights, we will have a group chat and I will assist you in selection and any details.  Direct flights are around the $1000.00 CAD mark so consider this when making your decision to join us.

Investment!!

Prices are booked in U.S. dollars, which I have converted for you for clarity.

Double Shared

(Double shared is a shared cabana where two people can book separately and get paired up together, female guests only)  Ideal for solo travelers that are ok with sharing a room.  Double or Queen bed, and a single bed in this setup.  Shared bathroom.

$1560 US (approx. $2100 CAD)

Single

This is ideal if you are looking to have your own space with queen bed and bathroom.

$1895 US (approx. $2555 CAD)

Double Private

This is for 2 friends/family that are booking together.  One Queen bed and a single - you'll have to fight for who gets which bed.  Shared bathroom.  Please note that when you book this option please specify in the "comments" who you are booking with and that you require 2 separate beds.  

$2910 US (approx 1962 each = $1962 CAD each)

Cancellation policy:  .  Full refund less $150, 30 days before arrival.  

To reserve your spot, I will be sending out the link to book individually upon request.  You only require 25% of your total stay to claim your spot on this adventure!

We have 27 beds only!  This retreat will sell out quickly.  Reserving with a deposit is your way to ensure you've got your spot for this wild adventure.  

If you any questions, please message me at theyogalimb@gmail.com

Namaste,

Tina

January 25th - January 31st, 2025

El Sabanero Eco-Lodge, 

Guanacaste, Costa Rica

Join me in celebrating “For The Joy Of It” in mind, body and spirit in gorgeous Costa Rica.  Our Eco-Lodge is nestled amongst flora and fauna that only the Guanacaste region holds.   Enjoy the warm weather and the beautiful views of the valley.  The spectacular infinity pool surrounded by comfy places to chill are just part of our daily exploration.  Vegetarian meals are nourishing and delicious.  Oh how I miss the food!  Hot teas, fresh water is supplied 24/7.  And there is morning coffee!!!!! There are some great places to walk and check out the jungle as well!

Let’s talk Yoga Shala!!  I can say from personal experience at teaching a class in this very spot, took my breath away with the view, the sounds and the open air revival.  There is also a smaller meditation platform that will be yours to use for journaling, additional practice or meditation.

There is a communal fire pit for ceremonies or just basking under the stars.

Your Cabana’s!

There are 10 Cabana’s that sprawl over the property.  Each Cabaña has a bathroom with shower, a safe, 1 rocking chair and a hammock on the jungle porch, air conditioning, fridge, and either 1 Queen bed and a single bed or a double depending on your booking.  There are also 2 rooms that have 3 single beds if you are travelling solo or are looking for some fun connections with new friends.  They also have everything you need to unwind and disconnect each day, including bathrooms.

There is a cobblestone path that leads to your Cabana that is lit up in the night!  There are no tv’s in the Cabanas.  Free WIFI is located in the main building area.

Playa Tamarindo ~ what a beauty!  This beach town is full of surfing activities, restaurants, bars, shopping and just so much to see.  It is about a 15-20 minute shuttle drive.  You won’t want to miss it!

There will also be additional excursions offered to local attractions (Volcano, Animal rescues, Zip Lining, Catamaran Sailing, Sunset Sailing and more) offered at an extra cost which are of course optional and can be organized directly from the retreat center.

Program:

There will be 2 daily yoga classes,  taught by myself, along with other guest instructors for variety!

Daily Meditations, workshops, hikes, bonfire night, daily trips into the surf town of Tamarindo.  There will be lots of free time during the day to do as you please, surrender in the shade with a book, hang by the pool or venture into town.  This is your vacation, and you can do as you'd like.  A daily agenda will be posted and you can choose what you are drawn to that day!

Retreat Inclusions:

The retreat includes accommodations of 6 nights/7 days in a single, double or triple room, 3 Vegetarian Meals per day, teas/coffee/water, full use of the resort and the beautiful Shala.

Airport transfers from the Liberia Airport are also included (these will be lined up once flights have been booked), daily beach transfers at 10am, 1pm and 4pm, Yoga twice daily, meditation, and some surprise workshops/activities.  All taxes are included.

Note about alcohol.  There is no alcohol served at our Yoga Retreat.  You do have a fridge in your room and there are local grocery stores.

Not Included:

Flights to Liberia Airport (LIR) to and from Toronto.  Transfers to and from the Toronto Airport.

Health Insurance is mandatory and must be presented to myself when flights are booked.  You can add this on when you book your flight.  If you have this included in your employment travel plan, I will require a copy.

Before booking flights, we will have a group chat and I will assist you in selection and any details.  Direct flights are around the $1000.00 CAD mark so consider this when making your decision to join us.

Investment!!

Prices are booked in U.S. dollars, which I have converted for you for clarity.

Double Shared

(Double shared is a shared cabana where two people can book separately and get paired up together, female guests only)  Ideal for solo travelers that are ok with sharing a room.  Double or Queen bed, and a single bed in this setup.  Shared bathroom.

$1560 US (approx. $2100 CAD)

Single

This is ideal if you are looking to have your own space with queen bed and bathroom.

$1895 US (approx. $2555 CAD)

Double Private

This is for 2 friends/family that are booking together.  One Queen bed and a single - you'll have to fight for who gets which bed.  Shared bathroom.  Please note that when you book this option please specify in the "comments" who you are booking with and that you require 2 separate beds.  

$2910 US (approx 1962 each = $1962 CAD each)

Cancellation policy:  .  Full refund less $150, 30 days before arrival.  

To reserve your spot, I will be sending out the link to book individually upon request.  You only require 25% of your total stay to claim your spot on this adventure!

We have 27 beds only!  This retreat will sell out quickly.  Reserving with a deposit is your way to ensure you've got your spot for this wild adventure.  

If you any questions, please message me at theyogalimb@gmail.com

Namaste,

Tina

January 25th - January 31st, 2025

El Sabanero Eco-Lodge, 

Guanacaste, Costa Rica

Join me in celebrating “For The Joy Of It” in mind, body and spirit in gorgeous Costa Rica.  Our Eco-Lodge is nestled amongst flora and fauna that only the Guanacaste region holds.   Enjoy the warm weather and the beautiful views of the valley.  The spectacular infinity pool surrounded by comfy places to chill are just part of our daily exploration.  Vegetarian meals are nourishing and delicious.  Oh how I miss the food!  Hot teas, fresh water is supplied 24/7.  And there is morning coffee!!!!! There are some great places to walk and check out the jungle as well!

Let’s talk Yoga Shala!!  I can say from personal experience at teaching a class in this very spot, took my breath away with the view, the sounds and the open air revival.  There is also a smaller meditation platform that will be yours to use for journaling, additional practice or meditation.

There is a communal fire pit for ceremonies or just basking under the stars.

Your Cabana’s!

There are 10 Cabana’s that sprawl over the property.  Each Cabaña has a bathroom with shower, a safe, 1 rocking chair and a hammock on the jungle porch, air conditioning, fridge, and either 1 Queen bed and a single bed or a double depending on your booking.  There are also 2 rooms that have 3 single beds if you are travelling solo or are looking for some fun connections with new friends.  They also have everything you need to unwind and disconnect each day, including bathrooms.

There is a cobblestone path that leads to your Cabana that is lit up in the night!  There are no tv’s in the Cabanas.  Free WIFI is located in the main building area.

Playa Tamarindo ~ what a beauty!  This beach town is full of surfing activities, restaurants, bars, shopping and just so much to see.  It is about a 15-20 minute shuttle drive.  You won’t want to miss it!

There will also be additional excursions offered to local attractions (Volcano, Animal rescues, Zip Lining, Catamaran Sailing, Sunset Sailing and more) offered at an extra cost which are of course optional and can be organized directly from the retreat center.

Program:

There will be 2 daily yoga classes,  taught by myself, along with other guest instructors for variety!

Daily Meditations, workshops, hikes, bonfire night, daily trips into the surf town of Tamarindo.  There will be lots of free time during the day to do as you please, surrender in the shade with a book, hang by the pool or venture into town.  This is your vacation, and you can do as you'd like.  A daily agenda will be posted and you can choose what you are drawn to that day!

Retreat Inclusions:

The retreat includes accommodations of 6 nights/7 days in a single, double or triple room, 3 Vegetarian Meals per day, teas/coffee/water, full use of the resort and the beautiful Shala.

Airport transfers from the Liberia Airport are also included (these will be lined up once flights have been booked), daily beach transfers at 10am, 1pm and 4pm, Yoga twice daily, meditation, and some surprise workshops/activities.  All taxes are included.

Note about alcohol.  There is no alcohol served at our Yoga Retreat.  You do have a fridge in your room and there are local grocery stores.

Not Included:

Flights to Liberia Airport (LIR) to and from Toronto.  Transfers to and from the Toronto Airport.

Health Insurance is mandatory and must be presented to myself when flights are booked.  You can add this on when you book your flight.  If you have this included in your employment travel plan, I will require a copy.

Before booking flights, we will have a group chat and I will assist you in selection and any details.  Direct flights are around the $1000.00 CAD mark so consider this when making your decision to join us.

Investment!!

Prices are booked in U.S. dollars, which I have converted for you for clarity.

Double Shared

(Double shared is a shared cabana where two people can book separately and get paired up together, female guests only)  Ideal for solo travelers that are ok with sharing a room.  Double or Queen bed, and a single bed in this setup.  Shared bathroom.

$1560 US (approx. $2100 CAD)

Single

This is ideal if you are looking to have your own space with queen bed and bathroom.

$1895 US (approx. $2555 CAD)

Double Private

This is for 2 friends/family that are booking together.  One Queen bed and a single - you'll have to fight for who gets which bed.  Shared bathroom.  Please note that when you book this option please specify in the "comments" who you are booking with and that you require 2 separate beds.  

$2910 US (approx 1962 each = $1962 CAD each)

Cancellation policy:  .  Full refund less $150, 30 days before arrival.  

To reserve your spot, I will be sending out the link to book individually upon request.  You only require 25% of your total stay to claim your spot on this adventure!

We have 27 beds only!  This retreat will sell out quickly.  Reserving with a deposit is your way to ensure you've got your spot for this wild adventure.  

If you any questions, please message me at theyogalimb@gmail.com

Namaste,

Tina

January 25th - January 31st, 2025

El Sabanero Eco-Lodge, 

Guanacaste, Costa Rica

Join me in celebrating “For The Joy Of It” in mind, body and spirit in gorgeous Costa Rica.  Our Eco-Lodge is nestled amongst flora and fauna that only the Guanacaste region holds.   Enjoy the warm weather and the beautiful views of the valley.  The spectacular infinity pool surrounded by comfy places to chill are just part of our daily exploration.  Vegetarian meals are nourishing and delicious.  Oh how I miss the food!  Hot teas, fresh water is supplied 24/7.  And there is morning coffee!!!!! There are some great places to walk and check out the jungle as well!

Let’s talk Yoga Shala!!  I can say from personal experience at teaching a class in this very spot, took my breath away with the view, the sounds and the open air revival.  There is also a smaller meditation platform that will be yours to use for journaling, additional practice or meditation.

There is a communal fire pit for ceremonies or just basking under the stars.

Your Cabana’s!

There are 10 Cabana’s that sprawl over the property.  Each Cabaña has a bathroom with shower, a safe, 1 rocking chair and a hammock on the jungle porch, air conditioning, fridge, and either 1 Queen bed and a single bed or a double depending on your booking.  There are also 2 rooms that have 3 single beds if you are travelling solo or are looking for some fun connections with new friends.  They also have everything you need to unwind and disconnect each day, including bathrooms.

There is a cobblestone path that leads to your Cabana that is lit up in the night!  There are no tv’s in the Cabanas.  Free WIFI is located in the main building area.

Playa Tamarindo ~ what a beauty!  This beach town is full of surfing activities, restaurants, bars, shopping and just so much to see.  It is about a 15-20 minute shuttle drive.  You won’t want to miss it!

There will also be additional excursions offered to local attractions (Volcano, Animal rescues, Zip Lining, Catamaran Sailing, Sunset Sailing and more) offered at an extra cost which are of course optional and can be organized directly from the retreat center.

Program:

There will be 2 daily yoga classes,  taught by myself, along with other guest instructors for variety!

Daily Meditations, workshops, hikes, bonfire night, daily trips into the surf town of Tamarindo.  There will be lots of free time during the day to do as you please, surrender in the shade with a book, hang by the pool or venture into town.  This is your vacation, and you can do as you'd like.  A daily agenda will be posted and you can choose what you are drawn to that day!

Retreat Inclusions:

The retreat includes accommodations of 6 nights/7 days in a single, double or triple room, 3 Vegetarian Meals per day, teas/coffee/water, full use of the resort and the beautiful Shala.

Airport transfers from the Liberia Airport are also included (these will be lined up once flights have been booked), daily beach transfers at 10am, 1pm and 4pm, Yoga twice daily, meditation, and some surprise workshops/activities.  All taxes are included.

Note about alcohol.  There is no alcohol served at our Yoga Retreat.  You do have a fridge in your room and there are local grocery stores.

Not Included:

Flights to Liberia Airport (LIR) to and from Toronto.  Transfers to and from the Toronto Airport.

Health Insurance is mandatory and must be presented to myself when flights are booked.  You can add this on when you book your flight.  If you have this included in your employment travel plan, I will require a copy.

Before booking flights, we will have a group chat and I will assist you in selection and any details.  Direct flights are around the $1000.00 CAD mark so consider this when making your decision to join us.

Investment!!

Prices are booked in U.S. dollars, which I have converted for you for clarity.

Double Shared

(Double shared is a shared cabana where two people can book separately and get paired up together, female guests only)  Ideal for solo travelers that are ok with sharing a room.  Double or Queen bed, and a single bed in this setup.  Shared bathroom.

$1560 US (approx. $2100 CAD)

Single

This is ideal if you are looking to have your own space with queen bed and bathroom.

$1895 US (approx. $2555 CAD)

Double Private

This is for 2 friends/family that are booking together.  One Queen bed and a single - you'll have to fight for who gets which bed.  Shared bathroom.  Please note that when you book this option please specify in the "comments" who you are booking with and that you require 2 separate beds.  

$2910 US (approx 1962 each = $1962 CAD each)

Cancellation policy:  .  Full refund less $150, 30 days before arrival.  

To reserve your spot, I will be sending out the link to book individually upon request.  You only require 25% of your total stay to claim your spot on this adventure!

We have 27 beds only!  This retreat will sell out quickly.  Reserving with a deposit is your way to ensure you've got your spot for this wild adventure.  

If you any questions, please message me at theyogalimb@gmail.com

Namaste,

Tina

Having a big sale, on-site celebrity, or other event? Be sure to announce it so everybody knows and gets excited about it.